Learn how to persuade cats―the world’s most skeptical and cautious negotiators―with this primer on rhetoric and argument from the New York Times bestselling author of Thank You for Arguing!Cats are skilled manipulators who can talk you into just about anything without a single word (or maybe a meow or two). They can get you to drop whatever you’re doing and play with them. They can make you se... read more
More than 100 fresh, nutritious Mediterranean-style recipes and tips on how to set aside time to mindfully savor each meal, combining healthy food and a healthy lifestyle.Satisfying both chefs and nutritionists alike, the Mediterranean diet is the rare healthy eating plan that not only tastes good but also feels good. From seasonal vegetables, fruits, nuts, and grains to garlic, herbs, and oli... read more
Take care of your taste buds, your wallet, and your health by prepping and cooking your way to healthy eating every day of the week with a cookbook designed with just one (or two) diners in mind!In the US, we eat nearly half of our meals as a party of one, with only the TV or social media followers for company. But with The Women's Health Healthy Meals for One (or Two) Cookbook, you don't have... read more
Class is in session! From IUDs to UTIs, periods to pregnancy, and menstrual cups to cervical caps, Women’s Health Vagina University teaches the modern woman everything you need to know about your most intimate parts―even if you are uncomfortable saying "vagina" out loud.Women’s Health Vagina University challenges stigmas directed at women’s bodies and sexuality, offers advice and support, and ... read more
It's time to rethink your relationship with food and exercise! The Women's Health Fitness Fix is a refreshing, realistic guide for anyone who wants a better body. You’ll find all the tools you need for successful and lasting weight loss―no rigid, inflexible diet rules or demanding, time-consuming workout programs. These easy-to-follow strategies are practiced by the US’s leading fitness expert... read more
One woman’s journey to find herself through juicing, veganism, and love, as she went from fat to thin and from feeding her emotions to feeding her soul. From the extra pounds and unrelenting bullies that left her eating lunch alone in a bathroom stall at school to the low self-esteem that left her both physically and emotionally vulnerable to abuse, Jasmin Singer’s struggle with weight defined... read more
The compelling biography of the violinist who founded the Palestine Symphony Orchestra and saved hundreds of people from Hitler—as seen in Josh Aronson’s documentary Orchestra of Exiles.“The true artist does not create art as an end in itself. He creates art for human beings. Humanity is the goal.”—Bronislaw HubermanAt fourteen, Bronislaw Huberman played the Brahms Violin Concerto in Vienna— w... read more
A heartfelt, funny memoir about how a kitten rescue project changed one cynic’s life… Journalist Heather Green was finally putting down roots: in shiny, buzzing Manhattan. She loved her work and threw herself into sixty-hour weeks—once walking into a subway pole, getting a concussion, and still going to the office. Her new boyfriend Matt lived across the river in a New Jersey town that had non... read more
“Every woman who is struggling to understand the mistreatment she is experiencing in her relationship should begin by reading [this] wonderful book.”—Lundy Bancroft, author of Why Does He Do That? What do you do when the one you love hurts you? Have you been searching for answers to difficult questions about your relationship? Do you feel confused about why your partner seems loving one moment... read more
New York Times bestselling authors Dr. Daniel Amen and Tana Amen are ready to lead you to victory. . . .When you are trying to live a healthy lifestyle, every day can feel like a battle. Forces are destroying our bodies and our minds. The standard American diet we consume is making us sick; we are constantly bombarded by the fearmongering news media; and we’re hypnotized by technical gadgets t... read more
Feed Your Body AND Your Brain In The Brain Warrior’s Way, New York Times bestselling authors Tana and Daniel Amen share how to develop mastery over brain and body to combat disease, depression, and obesity. In this companion cookbook, not only will you find more than a hundred simple, delicious recipes that support the principles of The Brain Warrior’s Way to heal and optimize your brain, but ... read more
Peace is possible. Peace is our power. Peace is the New Success®.EXPONENTIAL LIVING has won: The 2017 Best Book Awards "Self-Help: General” Book of the Year The 2017 African American Literary Award in the area of Self-Help Has been nominated as 1 of 5 books for The NAACP Image Award which is decided in January 2018 in the area of OUTSTANDING LITERARY WORK - Instructional Constantly striving to... read more
First in a new cozy series that ticks with excitement and mystery!Ruth Clagan may be an expert clockmaker, but she’s always had a tendency to lose track of time. And when trying to solve a murder, every minute counts…Ruth’s beloved grandfather instilled in her a love of timepieces. Unfortunately after her grandmother died and he remarried, Ruth and Grandpa Thom became estranged. She’s wanted t... read more
Expert clockmaker Ruth Clagan has another murder on her hands in the second Clock Shop Mystery from the author of Just Killing Time.Ruth has three days to pull off four events—including the grand reopening of Cog & Sprocket, the clock shop she inherited from her grandfather—so she doesn’t have time for Beckett Green’s nonsense. The competitive owner of a new bookstore, Green seems determined t... read more
From the national bestselling author of Basket Case comes the second mystery starring the crafty and cantankerous Silver Six. Leslee Stanton Nix—aka “Nixy”—thought moving to small-town Lilyvale, Arkansas, would be about as thrilling as watching paint dry. But keeping up with her retired Aunt Sherry and her troublemaking housemates—collectively known as the Silver Six—has proven to be as exciti... read more
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I work on nutrition, personal development, mind, body, spirit - everything health and lifestyle related. I'm also a qualified nutritionist.
Sandy is a seasoned editor of non-fiction and fiction titles, and has been helping authors 'give birth' to their books for 20 years.