DICING WITH DEATH?

Adventure Creative Nonfiction Inspirational

Written in response to: "Write a story that includes someone swimming in water or diving into the unknown." as part of Sail Away with Lisa Edwards.

It’s been four days since we last went, and with each dreary, drizzly day that passes, my motivation weakens. I cannot even remember the last time I saw the ground outside looking dry, so this morning I peer out of the window dubiously, expecting the worst. The sky is overcast and gloomy clouds swirl around the mountain opposite; I can just about make out their outline. Although the ground is slightly humid, there are no new puddles. I tell myself to get a grip. Today’s the day I must get back into the swing of my beloved routine. The more time that elapses, the harder it will get.

So, close your eyes, listen closely and go with the flow. Bear with me as I attempt to let you in on a secret. I hope you won’t be disappointed; I swear, it’s the most amazing thing!

***

By the time my friend, Nicki, and I arrive at the beach, the ambient temperature has already risen by five degrees, bringing it to a grand total of eight (degrees centigrade, that is); about average for 8 a.m. this time of year. It’s the month of March and springtime should hopefully be around the corner. There’s a bitter wind gusting now and again and the ominous blanket of cloud seems almost low enough to touch. Taking a deep breath, I rip off my clothes, bundle them up, cover them and my towel with a plastic bag in case it rains and grab my mask, snorkel and flippers. With no sun, the water looks murky, a little choppy and… well… to be honest, rather uninviting.

However, there’s no going back now. As soon as I’m in, I just know all will be well so I dash to the water’s edge in haste. I hear a shriek from a couple of pedestrians walking along the road above, wrapped up in woolly hats, scarves and gloves, and turn to wave. They give me a thumbs-up of admiration, although from the incredulous expression on their faces, I can tell they believe I am insane.

Taking another massive breath, I wade in, instantly whipping around to put on my flippers. A freezing wave sweeps me up; I spin round, head down deep in the water and, without further ado, promptly strike out, paddling furiously. Nicki, prefers to acclimatise herself more gradually by splashing her body before full immersion, but for me, this is the only way to do it. The sudden shock as the cold engulfs every inch of my body causes me to pant with rapid, gaspy breaths. This, I’ve read, is entirely normal and cannot be overridden, even when one is steeled for it. Apparently, it’s the shutting-down of blood vessels in the skin to insulate the body from the cold. My heart is racing too, thanks to the secretion of adrenaline and noradrenaline into my bloodstream. This results in the release of other beneficial hormones which tell the kidneys to offload water, hence giving me that slightly uncomfortable urge to pee. As hard as this may be for you to believe, all this stress is considered excellent for the body. Mind you, whilst it might be happening inside of me, all I can think of is keeping my head down and swimming with every single ounce of determination I can muster.

Two dozen strokes out from the shore and the visibility begins to clear; the pale, sandy seabed patterned with wavy ripples morphs into view from a murky fog-like haze. After just over a minute of intense swimming, a sensation of wonderful warmth creeps over my body, my breathing slows and I’m able to relax into the strong yet soothing motion of the swell. This feels awesome!

A fleeting glimpse of sparkly silver to my left catches my attention. Minute shimmering flashes twist and turn together as a single unit. It turns out to be a shoal of anchovies; thousands of them! There are so many it takes an age for them to pass. Eventually, I recommence my journey, peering ahead into the gloom as I go.

Eventually, in the opaque dimness ahead, I make out a long murky form. I blink, and my destination: a small rocky reef, is suddenly there, clear as crystal now! How could it have been invisible just a second ago? The sea’s surface is agitated today; choppy wavelets slap and flap around my ears, but they are of no consequence. Eyes down, I let myself drift over the lush, olive green, swaying Posidonia meadows and barnacle-clad rocks.

To and fro…

Up and down…

Back and forth.

It feels very similar to a rollercoaster ride as the scene below alternates from barely visible to almost within reach.

Close…

Far away….

Back to a vivid close-up again.

Lifting my head out of the water for the first time, I glance back at the coast, about sixty metres away, and take a second or two to revel in the glorious sensations coursing through my body. I know the water is cold—around twelve degrees. The wind feels unpleasantly cold on the back of my neck which is not submerged, so I strike out again to swim around the reef’s perimeter to keep warm whilst waiting for Nicki to arrive.

The northern edge of the reef is the usual haunt of the damselfish: a pretty, rust coloured, fork-tailed fish. They remind me of a gang of cool teenaged dudes with nothing better to do than hang around with their pals. They’re not scared of me, not stressed, not in a rush to get anywhere; they remain practically immobile as if suspended in limbo. Way down underneath them, a dozen or so gilthead sea bream poke their heads into rock crevices. Khaki-green bodies, with a hint of lemon under the gills, they are one of my favourite sightings. Unable to resist, I sink down to spy but am immediately spotted. The gang of bully boys cease their investigations and disperse. One loitering individual allows me to follow him for a few seconds before shooting away to rejoin his buddies with a disdainful flick of his tail, leaving me dangling. Again, I must surface to breathe.

A row of shells and pebbles neatly aligned along a narrow ledge on a rock catches my eye. Sure enough, deep inside the crevice, I perceive a sliver of orange tentacle, curled up tight behind them. With another deep breath, I redescend to investigate further. This time, the creature within changes colour to a ghostly white and swells up in indignation to warn me off. Wishing him no harm, I leave the fellow in peace to observe his antics from the surface. After a minute or so, a small octopus (now the same mottled brown as his rocky home) squeezes out from behind his treasures and gropes his way across the seabed, his outline taking on an aspect of speckled beige identical to the grains of sand as he does. Within seconds of reaching a clump of Posidonia, his body miraculously transforms into shades of mottled green identical to the seagrass. The wily master of disguise then melts into the sanctuary of his background and I see him no more. Wow! I feel honoured to have witnessed this expert of perfect camouflage at work.

By now, Nicki has arrived, and we spend the next five minutes or so feeding our hungry aquatic chums with a mixture of stale bread and any other scraps we have salvaged from our kitchens. A little naughty of us to feed them such junk food, you may say, but surely even fish can be allowed a few guilty pleasures now and again.

Feeling the intensity of the sun’s rays on my back along with the glacial freshness of the water on the rest of my body is invigorating, to say the least. I feel a rush of glee and dive down to swim amongst the fork-tails who, as ever, tolerate my intrusion with patience. Funnily enough, it’s when diving down that I notice the temperature is far warmer. Can’t stay long, mind you, but holding my breath whilst taking a few underwater strokes amongst the swirling, hungry fish makes for a fun game. When I finally surface, blowing out a jet of water from the snorkel, I see the sun has pierced a hole in the stony grey, otherwise impenetrable blanket of cloud, sending multitudes of tiny, twinkly diamonds glittering over the surface of the sea. What a spectacular display! Nicki and I giggle and rave awhile about how lucky we are to be out here witnessing this heavenly phenomenon.

At this temperature, it is not a good idea to remain immobile for very long, however, and I soon feel the need to start moving again. As no dip is complete without checking out the baseball boot over near what Nicki and I call ‘Atlantis’, that’s where I head. (We have named the area at the far end of the bay after the lost city, as it is possible to make out distinct strata of carbonate rocks which, over time, have formed uncannily straight parallel lines resembling the ancient walls of a submerged city). I have no idea how long the baseball boot has been there, but I always spot the semi-circled toecap of immaculate, snowy white plastic from afar. The rest of the shoe is encrusted with tufts of weed and barnacles and has taken on the caramel tone of the rocks themselves. Breathing easily via my snorkel and paddling furiously, I’m at my destination before I know it. Goodness! The current is ever so strong today and I realise it will take me far longer to swim back, so do not hang about.

True enough, battling against the current is slow-going and rather a challenge. Taking a moment for a breather, I notice the swell has increased dramatically and the white-capped waves are becoming even choppier than when we first set out. I submerge my head once more and concentrate on making progress. After what seems like an age, I make out pebbles on the sandy seabed, signalling I’m approaching the beach. Glancing up, I spot Nicki bobbing around in a fierce riptide dangerously near the rocky breakwater. She makes signs that she’s going to swim to the next beach along near the port, instead of struggling to get out here.

I see what she means. Each wave lifts and sends me hurtling towards the shore, only to drag me even further backwards out to sea as it ebbs. In the past, I have been subjected to the sea’s turbulent “washing-machine treatment”, which, whilst being exhilarating, is simultaneously slightly scary. Which way is up when it’s like that? Hard to say…

After a few minutes of battling with the crashing waves, I give up and decide to follow her example. In the lee of the wind near the port, the current is weaker and swimming less of an effort. The water at this beach is relatively shallow and the breakers simpler to negotiate. Luckily for us, my husband has spotted our predicament from the shore, gathered up our belongings and brought them over to us. PHEW! His prompt actions have saved us the embarrassment of trudging barefoot—and barely dressed—along the road back to our departure point.

Once safely back on dry land, the first of many amazing zingy feelings wafts upward through my body. This sudden rush of endorphins leaves me with the most incredible sentiment of wellbeing. I tell you, transcendental meditation is not a patch on this. The addictive sensation is one of the greatest thrills and what I love most about cold-water swimming.

On the other hand, my toes and fingertips are now completely numb and I observe a suspicious lack of dexterity in my hands, which makes getting dressed somewhat tricky. However, wearing a simple baggy outfit solves that problem. Plus, the phenomenon is short-lived.

By the time I’m home, had a warm shower and hugged the radiator for twenty minutes, all that remains is one of the most magnificent feelings I’ve ever experienced in my life. I feel so incredibly alive; my mood is positive and bright. I’m set up for the day, ready for anything. Rain or shine, just bring it on… Call me mad if you like, I don’t care. Cold-water sea-swimming is simply the most exhilarating experience I’ve ever known.

Some might call what I do, “dicing with death”. Me, I call it, “luxuriating in life”.

Posted Oct 11, 2025
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26 likes 32 comments

Lauren Green
18:05 Oct 24, 2025

I absolutely love the imagery in this piece and how you describe the setting! The ending is so powerful and gives motivation to 'seize the day' if you will! Love it.

Reply

Shirley Medhurst
20:14 Oct 24, 2025

Thanks so much for your positive feedback Lauren
Yep, seize whatever moments you can, whenever you can! That’s my motto 😃

Reply

Yuliya Borodina
09:19 Oct 24, 2025

This was a clear window into an experience I've never had but feel I'm now a bit closer to understanding (before reading this I would have been one of those people who waved at the character from the shore, thinking they are a bit mad :) You do a wonderful job sharing your excitement and wonder through the page. Thank you!
Very vividly written!

Reply

Shirley Medhurst
12:27 Oct 24, 2025

Thanks ever so much for your positive feedback Yuliya.
And I’m sincerely very happy if I’ve helped you understand the reasons behind the apparent ‘insanity’ of cold water swimming ☺️

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Charlotte Morse
09:07 Oct 24, 2025

What a wonderfully descriptive piece of writing Shirley, I could feel every cold drop of water, every goose pimple, every swim stroke and the thrill of witnessing the antics of your swimming companions.
Beautifully written, it kept my interest right to the end and I enjoyed every word.
I was of course waiting for you to find a dead body, lose your swimming companion or experience you struggling to stay afloat. But it was so much better than that, I just loved your final line!
Well done!
Charlotte

Reply

Shirley Medhurst
12:22 Oct 24, 2025

Many thanks, Charlotte for your wonderful feedback, much appreciated

I think you’re right, I probably should have made a little MORE about the scariness of battling with the huge waves when trying my best to get out of the sea…. (I just didn’t want to put anybody off from giving it a go 😜)

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Charlotte Morse
14:28 Oct 24, 2025

No, I didn’t mean that at all, it was only because of the prompt that I thought something ghastly would happen! I think you did a fantastic job and balanced it perfectly.
Haha the thought of going swimming when it’s just 8 degrees was enough to put me off, no need to half drown to do that! 😂🤣😅

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Megan MacKenzie
20:22 Oct 23, 2025

As someone who is terrified of the ocean this read more like a horror story to me 😂
Beautifully descriptive and eloquent.
Even though the swimming part doesn’t appeal to me, the feeling you get afterwards when you are warm and cozy after being so cold and exhilarated sounds amazing.
Well done!

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Shirley Medhurst
20:30 Oct 23, 2025

Thanks for reading and for your feedback, Megan.

Am glad the descriptions of the swimming didn’t put you off TOO much & you managed to persevere for the reward afterwards 🤣

I think, then, that the story prior to this one might be more up your street 🤔(nefarious human activity on the environment, I mean)

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George Ruff
19:37 Oct 22, 2025

Thank you for sharing a wonderful story. I admire your ability to fearlessly swim in the ocean. Perhaps it will inspire me to move a little closer toward the deep end of the swimming pool. 😳 Your words bring the ocean to life on paper and make it even more vibrant for the reader. Extremely well done.

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Shirley Medhurst
20:55 Oct 22, 2025

Gosh, thank you for such lovely feedback, George.

🤞I hope you do feel inspired to have a little dip in the sea, I don’t think you’ll regret it… 😁

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Thomas Payne
23:15 Oct 20, 2025

You are definitely going to get killed by a shark. (My mom took me to see Jaws when I was six years old. I never recovered. We need to drain the oceans.)

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Shirley Medhurst
16:49 Oct 21, 2025

Nah, don’t worry, there aren’t any sharks !
Wanna know why? - The crocodiles have eaten them all 😂 😜

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Thomas Payne
17:08 Oct 21, 2025

Trust me. Where I live there are sharks. And it’s all great whites. Every few months someone gets their leg chomped off and they bleed out on the beach before the med-evac helo can get there.

Do you know about the battle of Rameree Island? Crocodiles. Terrifying.

I don’t know why I know about this stuff. I just do.

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Shirley Medhurst
19:47 Oct 21, 2025

Sorry Thomas, I was just being flippant/silly.
Sharks are not really a thing to bother about where I am in the Med

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Thomas Payne
23:04 Oct 21, 2025

I am moving there.

https://www.surfer.com/news/california-white-shark-project-research

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Shirley Medhurst
21:28 Oct 22, 2025

Wow! Thanks so much for that link - really interesting stuff!!!
(I’m definitely very glad there aren’t sharks where I swim, I must admit)

I did spot a ray once 😍 - I felt so honoured! I love observing different marine life

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Rebecca Hurst
16:36 Oct 20, 2025

Lovely story, Shirley. At a time of year when we are bracing ourselves for the macabre, you manage to pull a very wholesome rabbit out of the bag!
More importantly, this is very well written.

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Shirley Medhurst
21:31 Oct 22, 2025

Many thanks indeed for your positive comment, Rebecca, much appreciated!

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Stevie Burges
10:28 Oct 19, 2025

Beautifully written — immersive and full of life. Your descriptions made me feel the shock of the cold water and the rhythm of the sea. The scientific detail blends so naturally with the sensory experience. I can’t swim myself, yet you made me feel as though I was right there beside you.

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Shirley Medhurst
16:48 Oct 19, 2025

Stevie, thanks SO much for your lovely comment 🥰

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Maisie Sutton
23:10 Oct 17, 2025

Shirley, you beautifully captured the wonder that comes with snorkeling. I loved the vivid world you brought to life during your cold water (better you than me😉) experience. I'm glad you found a way to luxuriate in life!

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Shirley Medhurst
12:53 Oct 18, 2025

Many thanks for reading and for your comment, Maisie.
Am pleased I brought a little of the underwater beauty to life for you 🥰

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Mary Bendickson
06:07 Oct 14, 2025

Lovely descriptions. Gave me chills.

Thanks for liking Age-Old Ritual'.

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Shirley Medhurst
16:16 Oct 14, 2025

😂
Thank you very much, Mary

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James Johnson
01:21 Oct 14, 2025

The occasional cold shower is the closest I've come to experience this, but the initial breathlessness and the invigorating feeling I can relate to. I thought some of your descriptions were excellent and I enjoyed the tension at the end as the sea gave them the washing machine treatment. The final "dicing with death / luxuriating in life" was a strong ending and a positive message, though I think I'll stick with my cold showers!

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Shirley Medhurst
20:38 Oct 14, 2025

Many thanks for your comments, James

Brrr 🥶 , Strange how the thought of a cold shower makes ME shiver 🤣… I’d prefer a 30 minute dip in the sea any winter’s day over even a 2 minute shower

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Miri Liadon
18:44 Oct 13, 2025

I love your descriptions!

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Shirley Medhurst
18:50 Oct 13, 2025

Thank you, Miri, much appreciated

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Helen A Howard
14:44 Oct 12, 2025

Wonderful! I have never swum in the sea when it’s that cold, but my admiration for those who do is high. I’ve swum outside in autumn and it’s pretty cold, but that exhilarating feeling is amazing. All those endorphins can only be a good thing.
I loved the journey you took me on and all the adventures with the fish along the way. I love fish and anything to do with the sea and really enjoyed this.

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Shirley Medhurst
15:18 Oct 12, 2025

Thank you so much, Helen
Yes, I can definitely recommend cold water swimming for the BEST wellbeing feeling ever
Some people say “you’re so brave” but I’m not… I just do it for the “buzz” it gives me😂

Reply

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