Submitted to: Contest #337

The Long Cadence

Written in response to: "Write about a character who can rewind, pause, or fast-forward time."

Creative Nonfiction Horror Mystery

This story contains themes or mentions of mental health issues.

The doctor called it "Chronostatic Dissociation," but in the dark, quiet corners of our house, we just called it the Slip. It wasn't a gift, and it certainly wasn't a superpower. It was a cancer of the clock.

Elias Thorne was a runner, yes, but not by choice. He ran because when his heart rate hit 160 beats per minute, the world finally stopped shimmering. High-intensity aerobic stress was the only thing that pinned him to the present, like a butterfly skewered to a board. When he sat still, he began to drift. He lived his life in the red zone because the alternative was to simply evaporate.

He would be sitting at our dinner table, lifting a forkful of mashed potatoes, and then, click, the Pause would hit. It was a silence so absolute it felt heavy, a physical weight pressing against his eardrums. He'd be trapped in a single frame of existence for what felt like years. He could see the dust motes suspended in a shaft of afternoon light like tiny, frozen planets. He could see the steam rising from the bowl, a white ghost caught in mid-exhalation. He could see the pulse in my neck, a tiny thrum of life that, to him, took a century to beat once.

He wasn't a god. He was a prisoner. While we lived our lives in the steady, relentless flow of the river, Elias was snagged on the rocks, watching the water rush past. He was the only person on Rue Debrosse who knew exactly how many licks of a flame it took to consume a candle, because he'd had to watch it in one-thousandth speed.

Our marriage didn't end with a bang; it ended in the Fast-Forward. I remember standing in our hallway, mid-argument, shouting about the mortgage or the leaking roof, one of those small, domestic fires that make up a life. Elias's eyes went flat and glassy. I saw his pupils dilate until the grey was gone, swallowed by a predatory black. He wasn't looking at me; he was looking through me, at a future I hadn't reached yet.

"Elias?" I asked.

He didn't answer. He lived through the next six months of our lives in three seconds of subjective time. While I cried, while we made up, while we eventually packed his bags and he moved into that drafty apartment over the pharmacy, he was just... skipping. Like a needle jumping across the grooves of a scratched record. He was a passenger in his own body, a meat-puppet performing the motions of a husband while his consciousness was hurtling toward the horizon.

When he finally "landed," he was standing in a room he didn't recognize, holding a set of keys to a life he hadn't actually lived. The apartment smelled of stale coffee and loneliness.

"Where is Sarah?" he asked the empty air.

Sarah was gone. She was a ghost he'd fast-forwarded through because the pain of the "now" was too much for his fractured mind to hold. He had traded the agony of the breakup for a sudden, jarring emptiness, and he found the emptiness was far worse.

Elias's tragedy was that he could rewind time, but he could never change the ending.

He would sit in the park and slide backward. He'd watch the autumn leaves leap from the ground and re-attach themselves to the maples. He'd watch the grey hair on his temples turn dark again. It was a beautiful, shimmering lie. He could revisit the moment he met me, standing under the awning of a bookstore in Portland while the rain fell up into the clouds. He could smell the damp wool of my coat, see the spark of interest in my eyes.

But he was a ghost in his own memories. He could watch, but he couldn't touch. He was a man standing behind a thick sheet of plate glass, screaming at his younger self to stay, to listen, to not let her go. He watched his younger self make the same mistakes, say the same cruel things, turn his back at the same moments. The tape only plays one way, even when you're running it in reverse.

In the end, Elias realized that time isn't a line; it's a circle of salt, and he was trapped inside it.

He went for one last run. He headed out toward the wooded outskirts of Rue Debrosse, his feet hitting the pavement in a steady, rhythmic cadence, thump-hush, thump-hush. He pushed himself. He wanted to hit that 160-bpm threshold. He wanted to feel the "now" one last time before the Slip took him for good. His lungs were burning, his vision narrowing into a dark tunnel.

He felt the Pause coming. The world began to lose its color, fading into the sepia of a dying photograph. The birds in the trees went silent. The wind died in the pines. But this time, he didn't fight it. He didn't try to run back to the present.

He reached out and gripped the Silence. He realized that the "White Static" at the end of the reel wasn't an ending at all. It was the space where the story hadn't been written yet.

Elias Thorne didn't die in those woods that day. He simply ran out of frames. He stepped off the edge of the film strip and into the light.

We found his sneakers on the trail. They were still warm, the rubber smelling of friction and road salt. But Elias was gone. He had finally found the one mode the rest of us never get to see.

He had found the Stop.

It has been six months since Elias vanished, and Rue Debrosse has a new kind of haunting. It's not a spectral figure or a bump in the night; it's a glitch in the hardware of our reality.

People call it "The Thorne Effect."

It happens mostly to the athletes. A high school sprinter mid-dash will suddenly find themselves three yards ahead of where they should be, with no memory of the steps in between. A swimmer will touch the wall and find the pool empty, the spectators frozen like waxworks, the water a solid, unmoving block of blue ice.

They say that when you move fast enough, you can hear him. Not a voice, but a cadence. Thump-hush. Thump-hush.

I went back to the trail last week. I didn't go to mourn; I went to see if the infection of his time was spreading. I sat on the bench near where they had found his shoes and waited. The woods have a way of watching you back. They are patient.

Around 4:00 PM, the light shifted. The shadows of the trees didn't move with the sun; they jerked, like frames being dropped in a digital file. I felt a cold prickle on the back of my neck.

"Elias?" I whispered.

The woods went silent. Not the natural silence of a windless day, but the absolute vacuum Elias used to describe. The "Pause."

I looked up and saw a crow suspended in mid-air. Its wings were outstretched, every barb of every feather visible and motionless. I reached out a finger and touched the bird's beak. It felt like cold stone.

Then, I saw him.

He was at the edge of the clearing, a shimmering outline against the pines. He wasn't wearing his running gear anymore. He looked like he was made of television static, a million black-and-white dots vibrating at a frequency that made my teeth ache. He was running, but he wasn't going anywhere. He was a loop. A fragment of a man caught in a Rewind that would never find its beginning.

He turned his head. His eyes were the "predatory black" I remembered from our hallway, but they weren't empty. They were filled with a terrible, infinite awareness.

He raised a hand, and for a second, the world sped up. The sun streaked across the sky like a tracer round. The trees bloomed, turned red, and shed their leaves in a frantic, five-second seasonal cycle. I felt my own skin tighten, my hair growing an inch in a heartbeat. The horror of it wasn't the speed; it was the realization that he was trying to pull me in. He was lonely in the White Static.

"No," I gasped, my voice sounding like a slow-motion groan.

I turned and ran. I wasn't a runner; I never had been, but I ran with a desperation that would have made Elias proud. I could feel the thriller-beat of my heart climbing. 120. 140. 150.

The world around me was a blur of melting colors. I felt the Slip reaching for my heels, a cold tide of non-existence. I pushed harder. I needed the "now." I needed our bills, and the leaking roof, and the dirty dishes, and all the slow, boring agony of a linear life.

I hit the 160 threshold.

The world snapped back with the force of a car crash. I tumbled onto the gravel of the parking lot, my knees shredded, my lungs screaming. The crow cawed and flew away. The sun was back in its proper place, a boring, late-afternoon orb.

I looked back at the trees. There was no shimmering man. No static. Just the woods of Rue Debrosse.

But when I got to my car and looked in the rearview mirror, I didn't see my reflection immediately. There was a half-second delay. I blinked, and then, a heartbeat later, my reflection blinked back.

The Slip isn't just a condition. It's a debt. And Elias didn't take it with him when he left. He just left the door open.

Now, every time I feel my heart rate start to climb, when I'm startled, or when I'm angry, or when I'm just walking too fast to catch a bus, I feel that familiar "click." The world starts to shimmer at the edges. The sound begins to clip.

And I know that somewhere, in the spaces between the frames, Elias is still running. He's waiting for me to join the cadence.

He's waiting for our story to finally hit the Stop.

Posted Jan 10, 2026
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RBE | Illustrated Short Stories | 2024-06

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