Evelyn’s phone buzzed on her nightstand for the third time. An alarm, the final one. She had already turned off three before. It was well into the afternoon, and Evelyn was still in bed, the curtains in her apartment still drawn. The air was stale with yesterday's coffee and the faint, sour smell of dishes she hadn’t yet washed.
When Evelyn was younger, she thought sadness was visible and obvious, like the actors on TV. Now she knew better. It wasn't always dramatic. It didn’t always arrive with tears or sobs. Most of the time it was quiet. Heavy. Some days, it felt like being buried alive during ordinary moments that asked too much of her.
Eventually she forced herself upright, every movement slow and deliberate. Her body didn’t feel like it belonged to her. Like she borrowed it and still didn't quite know how to use it. Evelyn had an appointment that day. Therapy. The thought alone made her chest tighten.
Dr. Harper’s office was warm and smelled slightly like peppermint tea. Evelyn sat on the couch, hands clasped together in her lap. Her eyes fixed on a single unraveling thread on the cushion beside her.
“I think I’m getting worse,” she finally said. Her voice sounded small and thin. “Or maybe… Maybe I’ve always been this way, and I’ve just been pretending I’m not.”
Dr. Harper nodded in that infuriating calm way. “You’ve been carrying a lot on your own.”
“I don't know how not to,” Evelyn replied. “I don’t have anyone. No one would notice if I stopped showing up.”
“That’s not true,” Dr. Harper said. “I would notice.”
A flicker of bitterness rose in Evelyn’s chest. “You’re paid to.”
Dr. Harper didn’t react. Instead, she leaned forward slightly. “I want to suggest something.”
Evelyn's stomach dropped. Suggestions were rarely something she was comfortable with.
“There’s a support group,” Dr. Harper continued. “It’s small and informal. People who struggle with anxiety, depression, and isolation. I think it could help you.”
Evelyn's mouth went dry. “No, I can’t do that.”
“You haven’t heard the details yet.”
“I don’t need to.” Her heart began to beat wildly as a familiar tension crawled up her spine. “Groups are for people who know how to talk. People who don’t freeze up when someone looks at them. I’ll say something wrong. They’ll think I’m weird…”
Dr. Harper watched her with a practiced, gentle gaze. “Evelyn. What if we reframed it?”
“Reframe it how?”
“What if,” she said slowly, “you didn’t think of it as a support group?”
Evelyn frowned. “Well, what is it then?”
Dr. Harper gave a small smile. “Let's pretend it's a secret society.”
Her words hung in the air between them, waiting.
“A secret society.” Dr. Harper repeated. “No one outside has to know. No one is there to judge you. Everyone has their own reasons for being invited.”
“Hold on. Invited?” Evelyn asked.
“Yes. You don’t just walk in off the street. You’re chosen. Because you’re carrying something heavy.”
Evelyn let out a shaky breath she hadn’t realized she’d been holding. The idea seemed absurd—and yet, she felt the knot in her chest loosen just a little.
“What do they do?”
“They sit together,” Dr. Harper said. “They tell their truth. Or they don’t. They listen. That’s all.”
Evelyn hesitated. “What if I don’t belong?”
Dr. Harper’s voice softened. “What if you already do?”
***
The invitation came two days later. It wasn’t anything special. No wax seal or cryptic note slipped under the door. Just an address scribbled on a small blue sticky note and a time written in neat handwriting.
Thursday, 7 p.m.
Evelyn almost didn’t go.
She stood in front of the mirror for twenty minutes. Changing her shirt four times, nothing felt right. Too loud, too dull, too much. She practiced introductions she knew she wouldn't say.
Hi, I’m Evelyn. I can’t get out of bed most days. I’m anxious, and I don’t know how to exist without apologizing.
Eventually she grabbed her coat and left before she could change her mind again.
The building was unremarkable. A small community center tucked between a laundromat and an old bookstore. There was no sign announcing what happened inside. That made her feel slightly better.
Evelyn hesitated outside the door, heart pounding. Her mind screamed at her to run. To go home. To crawl back into her bed, where it was safe, and disappear.
Secret society, she reminded herself.
She pushed open the door. It creaked softly.
Inside, a circle of chairs waited. Six of them were already occupied. No one turned to stare. No one whispered. A woman with silver hair gave her a small nod. A man in a dark hoodie offered a tentative smile.
Evelyn sat.
The silence stretched, but it wasn’t uncomfortable. It seemed intentional. Like everyone was breathing together.
“My name’s Jonah,” said a man across from her. “I guess I’ll start. That's usually how it goes.”
He spoke about insomnia. About the way his thoughts spiraled at night until he felt as if he were drowning in his own head. No one interrupted. No one offered advice.
Then the silver-haired woman spoke. Then someone else.
Eventually it was Evelyn’s turn. Panic began to flare. Her mouth opened and then closed.
“I—I don’t…” She stammered, then stopped. Heat crept up her neck. “I don’t talk much.”
“That’s okay,” Jonah said gently.
“You can pass,” someone else added.
Evelyn took a deep breath. Her heart was still beating rapidly as if trying to escape. But something else stirred beneath it.
“I’m just… tired…” She said finally. “All the time. And I feel invisible. Like I’ve somehow missed the lesson everyone else got on how to be a person.”
No one laughed.
No one looked away.
They nodded. They understood.
After the meeting ended, people lingered. Evelyn stayed seated; she was unsure what to do. The silver-haired lady approached her.
“I’m Oliva,” she said. “You did well today.”
Evelyn blinked. “I hardly said anything though…”
Olivia smiled. “Sometimes just surviving the room is enough.”
As Evelyn walked home, her thoughts swirled, trying to make sense of how she felt. She wasn’t cured. She wasn’t fixed. She wasn’t suddenly brave.
But she was part of a secret society now.
And for the first time in a long while, she felt less alone.
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