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Weekly Contest #97
It all started when I read an article about the importance of getting a good night sleep and how to do it. The article included the results of a study done at the Eindhoven University of Technology in the Netherlands, suggesting that the quality of one’s sleep can be improved with one simple step: before going to bed, open a window. Instead of breathing stale air, the open window will enhance ventilation and airflow in the bedroom, and reduce carbon dioxide levels, allowing you to breathe fresh air and sleep better. I’ve lived in m...
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