In addition to managing a team of six freelance writers and the SparkPeople blog, I co-authored and researched "The SparkPeople Cookbook" and "The Spark Solution."
I was a features copy editor and business reporter.
I specialize in health, fitness and food content creation, copywriting, and editing for authors, national brands, small businesses, and health-care professionals.
I also provide writing, research, and project management services for print and digital media.
From campaign copy to manuscripts, I help authors and brands share their stories.
A Sports Illustrated Best Health and Wellness Book of 2017Plant-powered recipes to power you—perform better, recover faster, feel great! A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods. Now The No Meat Athlete Cookbook—written b... read more
Don’t fear the fungi!Mushrooms have been used to heal, nourish and nurture the body, mind and spirit for millennia. This book quickly and clearly details the healing properties of various mushrooms from the common button mushroom to exotic varieties like shiitake and enoki. Luckily, you don’t need to be an herbalist, chef or mycologist to reap the benefits of delicious, nutritious mushrooms. T... read more
This practical yet inspirational guide, which is based on the same easy, real-world principles as the SparkPeople program, takes the guesswork out of making delicious, healthy meals and losing weight-once and for all. Award-winning chef Meg Galvin and SparkRecipes editor Stepfanie Romine have paired up to create this collection of more than 160 satisfying, sustaining, and stress-free recipes t... read more
From the experts behind the New York Times bestseller The Spark and the creators of SparkPeople.com comes The Spark Solution, a breakthrough two-week diet program deemed one of the "Best Diets" by U.S. News & World Report. Designed to help you lose weight and optimize your health, The Spark Solution is a dynamic, comprehensive, and proven program.With an introduction by Chris Downie, founder a... read more
With 100 easy-to-follow tips championing the meat-free cause, How to Go Meat Free is the stress-free, guilt-free guide to: Ensuring you maintain a healthy, balanced diet Tasty meat-free alternatives Staples for your store cupboard Dining out and eating with friends - meat-free Creative plant-based recipes Meat used to be the key ingredient around which all our meals were based - but not any mo... read more
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