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Best health & wellbeing books ☀️

Curated by our reviewers this week

FRIDAY 24th MARCH, 2023
Get notified when we add new health & wellbeing books.
Health & Wellbeing

MYNDFUL

A brilliant look into the mind and body. Beautifully written and full of information!

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Health & Wellbeing

The Perfect Athlete

This book breaks down food, nutrition, and exercise in words that many will have no difficulty comprehending.

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Health & Wellbeing

From Broken To Beautiful - How To Be Calm, Happy, And Slim ...

A guidebook on how to lower your stress, improve your diet, plan your future health and happiness, and lose weight naturally.

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Health & Wellbeing

GET A MOVE ON! Mini-Workouts Anytime, Anywhere

An excellent quick read full of motivating tips and suggestions. Sure to get you moving!

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Health & Wellbeing

The Smooth River: Finding Inspiration and Exquisite Beauty ...

A lawyer and his wife create "beauty within crisis" of his wife's five month, terminal experience with cancer, and the peaceful...

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Health & Wellbeing

New Mom Essentials

A great summary of the most important issues facing new mums, with resources to facilitate the peri-natal journey.

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Health & Wellbeing

Foods for Thought: Understanding the Impact of Diet and Lif...

Foods for Thought clearly explains the impact of diet on mental health and provides principles to support one’s mental health w...

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Health & Wellbeing

The Unicorn Diet

A new way of looking at yourself an what you are eating and how to better your eating habits

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Health & Wellbeing

Sound Therapy

Sound Therapy is an alternative way of finding health and wellness. Life is about frequencies and vibrations. This is a worthwh...

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Health & Wellbeing

Reboot Your Brain

Reboot Your Brain, by Sara Davenport, is absolutely amazing, outlining how we can stop brain fog and slow, if not stop, mental ...

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Health & Wellbeing

Piloting Your Life

Essential reading for any woman about to enter midlife, whether they want to or not!

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Health & Wellbeing

Ten Marathons: Searching for the Soft Ground in a Hard World

The universal theme in Doug Schneider's Ten Marathons is simple: Keep going, even when it hurts and life sucks. Just focus on t...

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Welcome our new health & wellbeing reviewers 👋

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C.E. Flores

health & wellbeing

I am a voracious reader. I've also self-published several books. My interests include homesteading, traveling, specifically in Mexico, off-grid living, natural healing, herbs, and teaching. I enjoy reading everything from paranormal romance to prepping.

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Monique Gunther

health & wellbeing

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Find your next health & wellbeing read

We've all heard the saying: You are what you eat. At Reedsy Discovery, there's a slightly different version of this expression that we prefer: You are what you read. So do yourself a favor and pick up a few health & wellbeing books!

Covering both mental and physical health, these new releases strive to help us all cultivate positive practices for living healthy, fulfilled lives. (Or, in the words of Oprah Winfrey, our "best lives.")

To make sure you stay up-to-date on the best new health & wellbeing books right here on Reedsy Discovery, simply “follow” your favorite reviewers to get notified whenever they review a new title.

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