A transformative journey from a life of societal expectations to one of global exploration, personal freedom, and inner peace. Powerful, engaging, and Inspiring Memoir. After reaching a breaking point, leading to the unraveling of her current life, Kait quits her job as a mental health therap...
Evolved: Solutions for Common Problems from Western Psychology and Eastern Philosophy offers a unique blend of Western Psychology and ancient wisdom. In this book, Kait delves into common mental health challenges such as low mood, anxiety, grieve, relationship struggles, and day to day stress lea...