Carol Jahan
If you want to understand anxiety, depression and other worries, read this little book about counseling.
Carol Jahan
@caroljahan - Author
Carol Jahan
@caroljahan - Author
Carol's books
Live on Discovery
The Little Book of Counseling Kernels: Everyday Tips to Manage Anxiety, Depression, and Other Worries
What you can control and what you can't is the core question to ask! This little book provides techniques, skills and information the reader can use on their own, while also receiving guidance for when it's necessary to call for professional help. It is written for those who don't make a coun...
About me
I am a professional counselor with many years of experience working with 100s of clients, all ages and from different backgrounds. I have specialized in the treatment of anxiety, depression, and the other discomforts contained in the pages of my book. I wrote this book to share what's effective.