Health & Wellbeing

Yoga Guide Book

By

This book will launch on Mar 24, 2020. Currently, only those with the link can see it. 🔒

Synopsis

"The Yoga Guide Book is a refreshing book to use and packed with useful knowledge to empower you in your practice and in your life. I love the photos of each pose, they are from great angles to support learning and discovery. The pocket sized book is light and easy to take with you anywhere. I highly recommend this book to anyone!"

- Baron Baptiste, New York Times Best-Selling Author of Journey Into Power, 40 Days to Personal Revolution, Being Of Power and Perfectly Imperfect. Founder of Baptiste Yoga.

Here is what you will receive in this book to help build a strong foundation in your yoga practice:

* Names of poses listed in Sanskrit and English
* Bullet point knowledge on alignment cues and variations
* Benefits of the poses
* Beautiful pictures showing different variations of poses
* Section with pictures of advanced poses

About the author

Vonda was introduced to yoga in 2005. Opening the first and only yoga studio in her town in 2012. Began co-facilitating 200hr Yoga Teacher Trainings in 2016. She is an E-RYT 500, has studied under Baron Baptiste since her introduction to yoga. She is a 750-Hour Certified Baptiste Yoga Educator view profile

Published on January 19, 2020

0-1000 words

Genre: Health & Wellbeing

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