Six Second Mindfulness Meditations: Exercises to Transform Any Moment

Blair Abee

Blair developed Higher Consciousness Meditation after many years of meditation and a traumatic job loss. He dove deep into his meditation practice and emerged with new, vibrant ways of coping with life’s challenges. I discovered a variety of techniques and tools useful for personal development. view profile

Published on November 11, 2020

20000 words

Genre: Self-Help & Self-Improvement