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Flat Gut After COVID: Secrets to Breaking Free of Pandemic Pounds and Lockdown Blues

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About the author

Doug is a former paratrooper and U.N. Peacekeeper. He holds a BSc and has trained hundreds of people in fitness, martial arts and outdoor skills. He is the author of: Flat Gut After 50, Fit Femme After 50, Flat Gut After COVID, Reduce Your Alcohol Craving and Beating the Bladder Blues. view profile

Published on February 12, 2022

Published by Resilience Press

20000 words

Genre: Health & Wellbeing

Reviewed by

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