About the author

Doug is a former paratrooper and U.N. Peacekeeper. He holds a BSc and has trained hundreds of people in fitness, martial arts and outdoor skills. He is the author of: Flat Gut After 50, Fit Femme After 50, Flat Gut After COVID, Reduce Your Alcohol Craving and Beating the Bladder Blues. view profile

Published on November 30, 2021

Published by Resilience Press

0-1000 words

Genre: Health & Wellbeing

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Flat Gut After 50

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