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Beating the Bladder Blues: In 5 Easy Steps

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About the author

Doug is a former paratrooper and U.N. Peacekeeper. He holds a BSc and has trained hundreds of people in fitness, martial arts and outdoor skills. He is the author of: Flat Gut After 50, Fit Femme After 50, Flat Gut After COVID, Reduce Your Alcohol Craving and Beating the Bladder Blues. view profile

Published on April 16, 2023

10000 words

Worked with a Reedsy professional 🏆

Genre: Health & Wellbeing

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