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Beating the Bladder Blues

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About the author

Doug is a former paratrooper and U.N. Peacekeeper. He holds a BSc and has trained hundreds of people in fitness, martial arts and outdoor skills. He is the author of: Flat Gut After 50, Fit Femme After 50, Flat Gut After COVID, Reduce Your Alcohol Craving and Beating the Bladder Blues. view profile

Published on February 15, 2023

Published by Resilience Press

10000 words

Genre: Health & Wellbeing

Reviewed by

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