Ken Gri
Diabetes Knowledge
Ken Gri
@kengri - Author
Ken Gri
@kengri - Author
Real life diabetic with experiences and knowledge in t1d and t2d diabetes. Articles and information about fitness programs, exercise circuits, low-car... more
'%20fill='%23000000'%3e%3cg%20id='twitter'%20transform='translate(144.000000,%2016.000000)'%3e%3cpath%20d='M16,3.11519396%20C15.4113585,3.37224112%2014.7786376,3.54588986%2014.1147164,3.62401228%20C14.7923981,3.22410727%2015.3129583,2.59086082%2015.5579988,1.83625724%20C14.923678,2.2066286%2014.2211965,2.47548867%2013.4734361,2.62039355%20C12.8747144,1.99234412%2012.0215933,1.6%2011.0774317,1.6%20C9.2646291,1.6%207.79478664,3.04675752%207.79478664,4.83128451%20C7.79478664,5.08455168%207.82382642,5.33120388%207.87982652,5.56769714%20C5.15166146,5.43295211%202.73293786,4.14645451%201.11389519,2.19142969%20C0.831334757,2.66866824%200.669414258,3.22371421%200.669414258,3.81593185%20C0.669414258,4.93704874%201.2489356,5.92609855%202.12973632,6.50555738%20C1.59165601,6.48878347%201.08549538,6.34340655%200.642934392,6.10140126%20C0.642561225,6.11486723%200.642561225,6.12841217%200.642561225,6.14203701%20C0.642561225,7.70763259%201.77408385,9.01358113%203.27576578,9.31063495%20C3.00032535,9.38450443%202.71032492,9.42395915%202.41096362,9.42395915%20C2.19944375,9.42395915%201.99384416,9.40364128%201.79336347,9.36599757%20C2.21112385,10.6497382%203.42336603,11.5839765%204.85984838,11.6099643%20C3.73640667,12.476712%202.32104459,12.9933272%200.783041467,12.9933272%20C0.51808048,12.9933272%200.256800777,12.9779703%200,12.9481226%20C1.45272254,13.8650359%203.17816512,14.4%205.03192832,14.4%20C11.0697781,14.4%2014.3716235,9.4761727%2014.3716235,5.20590881%20C14.3716235,5.0658088%2014.3684236,4.92649583%2014.3621041,4.78781378%20C15.0033844,4.33231013%2015.5598655,3.76324535%2015.9999468,3.11519396%20L16,3.11519396%20Z'%20id='icon'%20style='fill:%20rgb(255,%20255,%20255);'/%3e%3c/g%3e%3c/g%3e%3c/g%3e%3c/svg%3e)
'%20fill='none'%20fill-rule='evenodd'%3e%3cpath%20d='M178.5%2095.2c0-12.4-74-12.4-74%200%200%2012.5%2016.6%2026.7%2037%2026.7%2020.5%200%2037-14.2%2037-26.7zM158.9%20181.4c0-5.5-34-5.5-34%200s7.6%2011.8%2017%2011.8%2017-6.3%2017-11.8z'%20fill='%23363636'/%3e%3cellipse%20fill='%23FFF'%20transform='rotate(-90%20142%2095.5)'%20cx='142'%20cy='95.5'%20rx='13.5'%20ry='37'/%3e%3crect%20fill='%23363636'%20x='140.5'%20y='75'%20width='3'%20height='25'%20rx='1.5'/%3e%3cellipse%20fill='%23EDC001'%20transform='rotate(-90%20142%2077)'%20cx='142'%20cy='77'%20rx='4'%20ry='5'/%3e%3cpath%20d='M132%20119h20a7%207%200%200%201%207%207v37.4a7%207%200%200%201-7%207h-20a7%207%200%200%201-7-7V126a7%207%200%200%201%207-7z'%20fill='%23363636'/%3e%3cpath%20fill='%23363636'%20d='M0%20158h283v-8H0z'/%3e%3crect%20fill='%23363636'%20transform='matrix(1%200%200%20-1%200%20308)'%20x='3.63797881e-12'%20y='141'%20width='93'%20height='26'%20rx='4'/%3e%3cpath%20d='M4%20167h1v-26H4a4%204%200%200%200-4%204v18a4%204%200%200%200%204%204z'%20fill='%23EDC001'/%3e%3crect%20fill='%23363636'%20transform='matrix(1%200%200%20-1%200%20308)'%20x='190'%20y='141'%20width='93'%20height='26'%20rx='4'/%3e%3crect%20fill='%23FFF'%20x='112'%20y='128'%20width='60'%20height='56'%20rx='7'/%3e%3cpath%20fill='%23EDC001'%20d='M112%20138h60v20h-60z'/%3e%3cpath%20d='M142%20132c.8%200%201.5.7%201.5%201.5v44c0%20.8-.7%201.5-1.5%201.5s-1.5-.7-1.5-1.5v-44c0-.8.7-1.5%201.5-1.5z'%20fill='%23363636'/%3e%3cpath%20d='M279%20167h-1v-26h1a4%204%200%200%201%204%204v18a4%204%200%200%201-4%204z'%20fill='%23EDC001'/%3e%3cpath%20d='M10%20145h6c.6%200%201%20.4%201%201v6c0%20.6-.4%201-1%201h-6a1%201%200%200%201-1-1v-6c0-.6.4-1%201-1zm12%200h6c.6%200%201%20.4%201%201v6c0%20.6-.4%201-1%201h-6a1%201%200%200%201-1-1v-6c0-.6.4-1%201-1zm-12%2010h6c.6%200%201%20.4%201%201v6c0%20.6-.4%201-1%201h-6a1%201%200%200%201-1-1v-6c0-.6.4-1%201-1zm12%200h6c.6%200%201%20.4%201%201v6c0%20.6-.4%201-1%201h-6a1%201%200%200%201-1-1v-6c0-.6.4-1%201-1zm12-10h6c.6%200%201%20.4%201%201v6c0%20.6-.4%201-1%201h-6a1%201%200%200%201-1-1v-6c0-.6.4-1%201-1zm0%2010h6c.6%200%201%20.4%201%201v6c0%20.6-.4%201-1%201h-6a1%201%200%200%201-1-1v-6c0-.6.4-1%201-1zm12-10h6c.6%200%201%20.4%201%201v6c0%20.6-.4%201-1%201h-6a1%201%200%200%201-1-1v-6c0-.6.4-1%201-1zm0%2010h6c.6%200%201%20.4%201%201v6c0%20.6-.4%201-1%201h-6a1%201%200%200%201-1-1v-6c0-.6.4-1%201-1zm12-10h6c.6%200%201%20.4%201%201v6c0%20.6-.4%201-1%201h-6a1%201%200%200%201-1-1v-6c0-.6.4-1%201-1zm0%2010h6c.6%200%201%20.4%201%201v6c0%20.6-.4%201-1%201h-6a1%201%200%200%201-1-1v-6c0-.6.4-1%201-1zm12-10h6c.6%200%201%20.4%201%201v6c0%20.6-.4%201-1%201h-6a1%201%200%200%201-1-1v-6c0-.6.4-1%201-1zm0%2010h6c.6%200%201%20.4%201%201v6c0%20.6-.4%201-1%201h-6a1%201%200%200%201-1-1v-6c0-.6.4-1%201-1zm12-10h6c.6%200%201%20.4%201%201v6c0%20.6-.4%201-1%201h-6a1%201%200%200%201-1-1v-6c0-.6.4-1%201-1zm0%2010h6c.6%200%201%20.4%201%201v6c0%20.6-.4%201-1%201h-6a1%201%200%200%201-1-1v-6c0-.6.4-1%201-1zM195%20145h6c.6%200%201%20.4%201%201v6c0%20.6-.4%201-1%201h-6a1%201%200%200%201-1-1v-6c0-.6.4-1%201-1zm12%200h6c.6%200%201%20.4%201%201v6c0%20.6-.4%201-1%201h-6a1%201%200%200%201-1-1v-6c0-.6.4-1%201-1zm-12%2010h6c.6%200%201%20.4%201%201v6c0%20.6-.4%201-1%201h-6a1%201%200%200%201-1-1v-6c0-.6.4-1%201-1zm12%200h6c.6%200%201%20.4%201%201v6c0%20.6-.4%201-1%201h-6a1%201%200%200%201-1-1v-6c0-.6.4-1%201-1zm12-10h6c.6%200%201%20.4%201%201v6c0%20.6-.4%201-1%201h-6a1%201%200%200%201-1-1v-6c0-.6.4-1%201-1zm0%2010h6c.6%200%201%20.4%201%201v6c0%20.6-.4%201-1%201h-6a1%201%200%200%201-1-1v-6c0-.6.4-1%201-1zm12-10h6c.6%200%201%20.4%201%201v6c0%20.6-.4%201-1%201h-6a1%201%200%200%201-1-1v-6c0-.6.4-1%201-1zm0%2010h6c.6%200%201%20.4%201%201v6c0%20.6-.4%201-1%201h-6a1%201%200%200%201-1-1v-6c0-.6.4-1%201-1zm12-10h6c.6%200%201%20.4%201%201v6c0%20.6-.4%201-1%201h-6a1%201%200%200%201-1-1v-6c0-.6.4-1%201-1zm0%2010h6c.6%200%201%20.4%201%201v6c0%20.6-.4%201-1%201h-6a1%201%200%200%201-1-1v-6c0-.6.4-1%201-1zm12-10h6c.6%200%201%20.4%201%201v6c0%20.6-.4%201-1%201h-6a1%201%200%200%201-1-1v-6c0-.6.4-1%201-1zm0%2010h6c.6%200%201%20.4%201%201v6c0%20.6-.4%201-1%201h-6a1%201%200%200%201-1-1v-6c0-.6.4-1%201-1zm12-10h6c.6%200%201%20.4%201%201v6c0%20.6-.4%201-1%201h-6a1%201%200%200%201-1-1v-6c0-.6.4-1%201-1zm0%2010h6c.6%200%201%20.4%201%201v6c0%20.6-.4%201-1%201h-6a1%201%200%200%201-1-1v-6c0-.6.4-1%201-1z'%20fill='%23575757'/%3e%3cpath%20d='M181.6%2039.6a56%2056%200%200%200-79.2%200M167.4%2053.7a36%2036%200%200%200-51%200'%20stroke='%23EDC001'%20stroke-width='8'%20stroke-linecap='round'/%3e%3c/g%3e%3c/svg%3e)
No recent activity!
Come back later to check updated activity.
About me
Real life diabetic with experiences and knowledge in t1d and t2d diabetes. Articles and information about fitness programs, exercise circuits, low-carb keto diets and nutrition for optimal diabetes health.
'%20fill='%23000000'%3e%3cg%20id='facebook'%20transform='translate(176.000000,%20176.000000)'%3e%3cpath%20d='M15.1169849,16.0001242%20C15.6045895,16.0001242%2016,15.6047137%2016,15.1169849%20L16,0.883077174%20C16,0.395286302%2015.6046516,0%2015.1169849,0%20L0.883077174,0%20C0.395286302,0%200,0.395286302%200,0.883077174%20L0,15.1169849%20C0,15.6046516%200.395224219,16.0001242%200.883077174,16.0001242%20L15.1169849,16.0001242%20L15.1169849,16.0001242%20Z%20M10.9850811,16.0001242%20L10.9850811,9.83468787%20L13.0545174,9.83468787%20L13.3643861,7.43190795%20L10.9850811,7.43190795%20L10.9850811,5.89788478%20C10.9850811,5.20222455%2011.1782548,4.72815506%2012.1758147,4.72815506%20L13.4481544,4.72759907%20L13.4481544,2.57853343%20C13.2281081,2.54925158%2012.472834,2.48383073%2011.5941313,2.48383073%20C9.75969112,2.48383073%208.50378378,3.60358363%208.50378378,5.6599234%20L8.50378378,7.43190795%20L6.42903475,7.43190795%20L6.42903475,9.83468787%20L8.50378378,9.83468787%20L8.50378378,16.0001242%20L10.9850811,16.0001242%20L10.9850811,16.0001242%20Z'%20id='icon'%20style='fill:%20rgb(255,%20255,%20255);'/%3e%3c/g%3e%3c/g%3e%3c/g%3e%3c/svg%3e){kind=small}
%20-%20http://www.bohemiancoding.com/sketch%20--%3e%3ctitle%3egoogle%20logo%3c/title%3e%3cdesc%3eCreated%20with%20Sketch.%3c/desc%3e%3cg%20id='🔓-Sign-up-/-Log-in'%20stroke='none'%20stroke-width='1'%20fill='none'%20fill-rule='evenodd'%3e%3cg%20id='Sign-up'%20transform='translate(-597.000000,%20-186.000000)'%3e%3cg%20id='google-logo'%20transform='translate(597.000000,%20186.000000)'%3e%3cpath%20d='M1.36199975,18.7602168%20C0.489400966,17.0264668%20-2.84217094e-14,15.0717981%20-2.84217094e-14,13%20C-2.84217094e-14,10.9282019%200.489400966,8.97353317%201.36199975,7.23978324%20L5.83600955,10.583328%20C5.58019074,11.3426754%205.44186047,12.1550221%205.44186047,13%20C5.44186047,13.8449779%205.58019074,14.6573246%205.83600955,15.416672%20L1.36199975,18.7602168%20Z'%20id='Combined-Shape'%20fill='%23EBB000'%3e%3c/path%3e%3cpath%20d='M1.36199975,7.23978324%20C3.52572192,2.9407248%208.04556084,0%2013.3023256,0%20C16.6883721,0%2019.7116279,1.24090909%2022.0697674,3.25%20L18.2,7.03181818%20C16.8697674,5.96818182%2015.1767442,5.31818182%2013.3023256,5.31818182%20C9.81346575,5.31818182%206.86826318,7.51928768%205.83600955,10.583328%20L1.36199975,7.23978324%20Z'%20id='Combined-Shape'%20fill='%23DD3D29'%3e%3c/path%3e%3cpath%20d='M1.36019947,18.7566384%20L5.83238528,15.4058871%20C6.86135513,18.475546%209.8093737,20.6818182%2013.3023256,20.6818182%20C16.9906977,20.6818182%2019.772093,18.85%2020.4372093,15.6590909%20L13.3023256,15.6590909%20L13.3023256,10.6363636%20L25.6976744,10.6363636%20C25.8790698,11.4045455%2026,12.2318182%2026,13%20C26,21.2727273%2019.9534884,26%2013.3023256,26%20C8.04410247,26%203.52321412,23.0576433%201.36019947,18.7566384%20Z'%20id='Combined-Shape'%20fill='%232B9D4B'%3e%3c/path%3e%3cpath%20d='M21.9726923,22.7623303%20L17.7252923,19.5487548%20C19.1140559,18.6922251%2020.0803097,17.371324%2020.4372093,15.6590909%20L13.3023256,15.6590909%20L13.3023256,10.6363636%20L25.6976744,10.6363636%20C25.8790698,11.4045455%2026,12.2318182%2026,13%20C26,17.2371012%2024.4138467,20.5441398%2021.9726923,22.7623303%20Z'%20id='Combined-Shape'%20fill='%233879E7'%3e%3c/path%3e%3c/g%3e%3c/g%3e%3c/g%3e%3c/svg%3e){kind=small}