John Lewis
Helping the fitness un-fascinated discover their 1rst, 2nd or even 3rd fountain of youth
John Lewis
@johnlewis4314 - Author
John Lewis
@johnlewis4314 - Author
FitPro Extraordinaire and a 2020 Davinci Eye Award Winning Author When not helping your non-moving parts discover the physical equivalent of willpow... more
%20-%20http://www.bohemiancoding.com/sketch%20--%3e%3ctitle%3eyoutube-white%3c/title%3e%3cdesc%3eCreated%20with%20Sketch.%3c/desc%3e%3cg%20id='Symbols'%20stroke='none'%20stroke-width='1'%20fill='none'%20fill-rule='evenodd'%3e%3cg%20id='Header'%20transform='translate(-1039.000000,%20-366.000000)'%20fill='%23FFFFFE'%3e%3cg%20id='locked-elements'%3e%3cg%20transform='translate(0.000000,%2016.000000)'%3e%3cg%20id='insta'%20transform='translate(997.000000,%20318.000000)'%3e%3cg%20id='if_goodreads_386638'%20transform='translate(41.000000,%200.000000)'%3e%3cg%20id='yt_icon_mono_dark'%20transform='translate(1.000000,%200.000000)'%3e%3cpath%20d='M9.54545455,43.990984%20L9.54545455,36.873016%20L15.8181818,40.432136%20L9.54545455,43.990984%20Z%20M23.4984545,34.633368%20C23.2224545,33.596776%2022.4091818,32.780504%2021.3766364,32.503472%20C19.5050455,32%2012,32%2012,32%20C12,32%204.49495455,32%202.62336364,32.503472%20C1.59081818,32.780504%200.777545455,33.596776%200.501545455,34.633368%20C0,36.512072%200,40.432%200,40.432%20C0,40.432%200,44.351792%200.501545455,46.230632%20C0.777545455,47.267224%201.59081818,48.083496%202.62336364,48.360664%20C4.49495455,48.864%2012,48.864%2012,48.864%20C12,48.864%2019.5050455,48.864%2021.3766364,48.360664%20C22.4091818,48.083496%2023.2224545,47.267224%2023.4984545,46.230632%20C24,44.351792%2024,40.432%2024,40.432%20C24,40.432%2024,36.512072%2023.4984545,34.633368%20Z'%20id='youtube-white'%3e%3c/path%3e%3c/g%3e%3c/g%3e%3c/g%3e%3c/g%3e%3c/g%3e%3c/g%3e%3c/g%3e%3c/svg%3e)
About me
FitPro Extraordinaire and a 2020 Davinci Eye Award Winning Author When not helping your non-moving parts discover the physical equivalent of willpower and navigate the four phases of fitness, I collect investment grade butterflies from around the world. Am a DAD to two millennial daughters.
'%20fill='%23000000'%3e%3cg%20id='facebook'%20transform='translate(176.000000,%20176.000000)'%3e%3cpath%20d='M15.1169849,16.0001242%20C15.6045895,16.0001242%2016,15.6047137%2016,15.1169849%20L16,0.883077174%20C16,0.395286302%2015.6046516,0%2015.1169849,0%20L0.883077174,0%20C0.395286302,0%200,0.395286302%200,0.883077174%20L0,15.1169849%20C0,15.6046516%200.395224219,16.0001242%200.883077174,16.0001242%20L15.1169849,16.0001242%20L15.1169849,16.0001242%20Z%20M10.9850811,16.0001242%20L10.9850811,9.83468787%20L13.0545174,9.83468787%20L13.3643861,7.43190795%20L10.9850811,7.43190795%20L10.9850811,5.89788478%20C10.9850811,5.20222455%2011.1782548,4.72815506%2012.1758147,4.72815506%20L13.4481544,4.72759907%20L13.4481544,2.57853343%20C13.2281081,2.54925158%2012.472834,2.48383073%2011.5941313,2.48383073%20C9.75969112,2.48383073%208.50378378,3.60358363%208.50378378,5.6599234%20L8.50378378,7.43190795%20L6.42903475,7.43190795%20L6.42903475,9.83468787%20L8.50378378,9.83468787%20L8.50378378,16.0001242%20L10.9850811,16.0001242%20L10.9850811,16.0001242%20Z'%20id='icon'%20style='fill:%20rgb(255,%20255,%20255);'/%3e%3c/g%3e%3c/g%3e%3c/g%3e%3c/svg%3e){kind=small}
%20-%20http://www.bohemiancoding.com/sketch%20--%3e%3ctitle%3egoogle%20logo%3c/title%3e%3cdesc%3eCreated%20with%20Sketch.%3c/desc%3e%3cg%20id='🔓-Sign-up-/-Log-in'%20stroke='none'%20stroke-width='1'%20fill='none'%20fill-rule='evenodd'%3e%3cg%20id='Sign-up'%20transform='translate(-597.000000,%20-186.000000)'%3e%3cg%20id='google-logo'%20transform='translate(597.000000,%20186.000000)'%3e%3cpath%20d='M1.36199975,18.7602168%20C0.489400966,17.0264668%20-2.84217094e-14,15.0717981%20-2.84217094e-14,13%20C-2.84217094e-14,10.9282019%200.489400966,8.97353317%201.36199975,7.23978324%20L5.83600955,10.583328%20C5.58019074,11.3426754%205.44186047,12.1550221%205.44186047,13%20C5.44186047,13.8449779%205.58019074,14.6573246%205.83600955,15.416672%20L1.36199975,18.7602168%20Z'%20id='Combined-Shape'%20fill='%23EBB000'%3e%3c/path%3e%3cpath%20d='M1.36199975,7.23978324%20C3.52572192,2.9407248%208.04556084,0%2013.3023256,0%20C16.6883721,0%2019.7116279,1.24090909%2022.0697674,3.25%20L18.2,7.03181818%20C16.8697674,5.96818182%2015.1767442,5.31818182%2013.3023256,5.31818182%20C9.81346575,5.31818182%206.86826318,7.51928768%205.83600955,10.583328%20L1.36199975,7.23978324%20Z'%20id='Combined-Shape'%20fill='%23DD3D29'%3e%3c/path%3e%3cpath%20d='M1.36019947,18.7566384%20L5.83238528,15.4058871%20C6.86135513,18.475546%209.8093737,20.6818182%2013.3023256,20.6818182%20C16.9906977,20.6818182%2019.772093,18.85%2020.4372093,15.6590909%20L13.3023256,15.6590909%20L13.3023256,10.6363636%20L25.6976744,10.6363636%20C25.8790698,11.4045455%2026,12.2318182%2026,13%20C26,21.2727273%2019.9534884,26%2013.3023256,26%20C8.04410247,26%203.52321412,23.0576433%201.36019947,18.7566384%20Z'%20id='Combined-Shape'%20fill='%232B9D4B'%3e%3c/path%3e%3cpath%20d='M21.9726923,22.7623303%20L17.7252923,19.5487548%20C19.1140559,18.6922251%2020.0803097,17.371324%2020.4372093,15.6590909%20L13.3023256,15.6590909%20L13.3023256,10.6363636%20L25.6976744,10.6363636%20C25.8790698,11.4045455%2026,12.2318182%2026,13%20C26,17.2371012%2024.4138467,20.5441398%2021.9726923,22.7623303%20Z'%20id='Combined-Shape'%20fill='%233879E7'%3e%3c/path%3e%3c/g%3e%3c/g%3e%3c/g%3e%3c/svg%3e){kind=small}