At age 11, my life changed in ways that would still affect me almost two decades later. My mind was captured and imprisoned by a demon who was obsessed with food, calories and weight loss. This demon is known as an eating disorder, specifically anorexia nervosa. After almost dying and enduring mu...
90 Days of Gratitude: For a Healthier and Happier Mind Blue Poppy Ed. A quick and easy tool to transform your life— stress less, feel healthier, and most importantly, be happier! -We all fall prey at some point to the negative aspects of life, affecting our mood, sleep, self-esteem, and rel...
Speak. Break Free from Silence. Breaking Through the Silence explores personal complex themes of mental health, growth, addiction, and eating disorders. Each crafted verse told in a story-like form, the author, sheds layers of her own struggles, offering a raw and honest glimpse of the delicat...