FoodsForThoughtRD

FoodsForThoughtRD

FoodsForThoughtRD

@jasonpawloski -  Author

FoodsForThoughtRD's books

Understanding nutrition — and the role food plays in physical and mental health — can be incredibly confusing. But it doesn’t have to be that way! Jason Pawloski, RDN, cuts through the confusing, ever-shifting and often conflicting, dietary recommendations from the news and social media. Foods...

About me
Jason Pawloski, RDN, is a registered dietitian and fitness trainer with 15 years of experience helping people achieve their goals for physical health and mental well-being. In Foods for Thought Jason helps readers understand the complicated relationship between gut health and mood.
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