M. Yvette Quintana
M. Yvette Quintana
@betsybothe - Author
M. Yvette Quintana
@betsybothe - Author
M. Yvette Quintana is an entrepreneur, writer/publisher and outdoor adventure guide. She has managed her own ADHD with a healthy lifestyle. Quintana ... more
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M. Yvette's books
Live on Discovery
HARNESSING YOUR ADULT ADHD SUPERPOWERS: Holistic Lifestyle Solutions to Transform Your Productivity, Focus, and Well-Being
If managing your ADHD hasn’t worked out so far, you may need to try a different approach. You might have heard about the buzz of a holistic approach to managing ADHD symptoms, yet don’t know where to begin. In a nutshell, it’s an integrative plan with methods that cater to the mind, body, a...
About me
M. Yvette Quintana is an entrepreneur, writer/publisher and outdoor adventure guide. She has managed her own ADHD with a healthy lifestyle. Quintana wants to help others find healthy and appropriate ways to manage ADHD and make positive changes that may greatly impact the quality of their lives.
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