@karyyouman I dropped into a depression and state of high anxiety provoked by insolation from the pandemic, it is self care that has pulled me through....CONNECTION is indeed the ANTIDOTE to ADDICTION & DESPAIR.
From Misery to Hope, Humans have always healed and grown through story-telling. Curl up by a fire and dive in, a story that speaks to the shame some are housed in concerning mental health, and the power of connection and healing. Heartfelt indeed !!!