I Didn't Ask to be Me: Psychological, Spiritual, & Sober is a thought-provoking and insightful book written by Rick Breitweiser. This memoir is about the author's journey from addiction to finding a path to recovery and inner peace. The book is divided into five parts, each focusing on a different aspect of the author's journey: psychological, spiritual, and sober. In the initial part, the author talks about the concepts of self-discovery, happiness, truth, and honesty within the context of their environment while also acknowledging the existence of a higher power or spiritual force. In the second part, the author provides insight into the connection between spirituality and psychology and how it relates to his recovery from drug addiction. He emphasizes the importance of intuition, social connections, imperfection, and self-awareness. In the third part, Breitweiser discusses substance abuse and alcoholism. The author describes his struggles with addiction and talks about addiction being a mental illness, and how he eventually sought out therapy to help him confront these issues. The fourth part delves into the steps to recovery and his sobriety journey. The final part of the book focuses on how the author maintains his recovery.
The book is a captivating read that offers readers an intimate look at Rick Breitweiser's stages of the recovery journey. The book is well-structured, with each part delving into a different aspect of overcoming addiction. Breitweiser's writing style is engaging and he blends his personal story with practical advice and guidance, making it easy for readers to connect with his story. The author's insights into the connection between spirituality and psychology, imperfection, self-awareness, and intuition are particularly inspiring. The book's message of hope and the importance of seeking help when needed is timely and crucial. The author's honesty and vulnerability in sharing both his successes and failures are admirable.
Overall, the book is a must-read for anyone seeking inspiration and guidance on their journey to recovery. It is a book of hope and encouragement for those struggling with addiction and mental health issues, reminding us that even in our darkest moments, there is always a path to recovery and a way to find inner peace. This insightful and well-written memoir is definitely worth reading. I would rate the book 5 out of 5 stars.
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