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Doug is a former paratrooper and U.N. Peacekeeper. He holds a BSc and has trained hundreds of people in fitness, martial arts and outdoor skills. He is the author of: Flat Gut After 50, Fit Femme After 50, Flat Gut After COVID, Reduce Your Alcohol Craving and Beating the Bladder Blues. view profile
Published on December 01, 2021
Published by Resilience Press
20000 words
Genre: Self-Help & Self-Improvement
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