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A moving, inspirational memoir about overcoming the odds to become a champion for disability rights

Synopsis

Amraj "AJ" Rai was born into two worlds: one as a first-generation UK Punjabi Sikh, the other as a disabled child. From the onset, his parents were told that their eldest child would not amount to much in life due to his limited physical ability.
Based on the real-life events of Amo Raju, Walk Like a Man follows the trials and tribulations of navigating a world not designed for disabled people. In Amo's case, it led to a hidden life of depression.
Amo has battled societal norms as a disabled man to make his place in the world. He has overcome many obstacles and assumptions thrown at him, and he has made a real difference to the community around him.
Walk Like a Man is co-authored by Mani Hayre, a writer who helped bring Amo's story to life through the eyes of our main protagonist AJ.
AJ has his own yet very similar path, and in this semi-autobiographical book, you will walk right beside him facing no end of challenges in a life filled with meaning and purpose.

This was a moving, inspirational memoir about overcoming the odds to become a champion for disability rights.


In AJ’s case, being doubted by others is what spurs his determination. Upon seeing the “activities” he is expected to do, he shouts:


“Is this all you think I’m capable of? You want me to come here each day and stare at the walls? Just you wait and watch. I’ll prove to you I’m going to be someone special and not what you think I should be.”


As his aimless youth of pain and anger evolves into a life of purpose as a disability-centre CEO and politician, AJ maintains a tenuous link to his therapist Sonia. She is always the one to point out his foibles that are not related to his disability: his self-absorption, his negativity, his anger, and his hesitancy to trust and accept love and friendship from others. I loved this aspect in particular — too often, we are presented with “saintly” images of leaders, particularly those with disabilities, when this is far from the case; they too are human.


As he terms it, his background as a Sikh with a disability in the Asian community makes him “highly visible and incredibly invisible at the same time”, but his role at the charity finally gains him the respect he craves. His accolades are, however, coupled by his mental health issues, which evolve as time goes by and his innate “sensitivity” has to come face-to-face with the real world. AJ hides his struggles, not wanting them to become an additional barrier; his physical weakness is already enough of a “strike” against him.


There were many conversations/themes that really hit home. For instance, AJ points out that we don’t worry about disability until it affects us directly, even though it will surely affect us all at some stage in life; and that mental health issues abound all around us: sometimes the “loudest one in the pub” may actually be the one who is most at risk. Another theme that is prominent is that of the “strong male”. In the words of his friend Tan:


“We’re conditioned as men not to talk about how we’re feeling when we’re hurt. After a while, it just builds up and we continue to suffer in silence. Our pain manifests in drinking, drugs, or other vices.”


I especially appreciated the way that AJ’s depression — even at times when his life seems to be going well — is portrayed. We tend to assume that bad events lead to depression, but it is evident that depression is its own beast:


“It’s mine, a part of me. I own it but every now and then it owns me.”


This was a beautiful story that was well written and engaging. I am glad that I chose it, and it was an excellent read that I would highly recommend to others from all backgrounds — particularly if they live with a disability, but the lack of this should not deter any reader!


Overall, the most important message here is one of triumph, of overcoming the odds and never letting anyone set limits on what you can and can’t do. Another line that resonated with me is that perhaps we are not all meant to be happy; discontent is the root of much-needed transition and evolution, or as AJ/Amo aptly terms it:


“Those of us who are depressed live to change the world.”


Reviewed by

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Synopsis

Amraj "AJ" Rai was born into two worlds: one as a first-generation UK Punjabi Sikh, the other as a disabled child. From the onset, his parents were told that their eldest child would not amount to much in life due to his limited physical ability.
Based on the real-life events of Amo Raju, Walk Like a Man follows the trials and tribulations of navigating a world not designed for disabled people. In Amo's case, it led to a hidden life of depression.
Amo has battled societal norms as a disabled man to make his place in the world. He has overcome many obstacles and assumptions thrown at him, and he has made a real difference to the community around him.
Walk Like a Man is co-authored by Mani Hayre, a writer who helped bring Amo's story to life through the eyes of our main protagonist AJ.
AJ has his own yet very similar path, and in this semi-autobiographical book, you will walk right beside him facing no end of challenges in a life filled with meaning and purpose.

Everybody Hurts


“Nurse! Nurse! I need the toilet.”

A young male nurse marched right past his little room, then took two steps back and peered through the door. “You’re next on my list, Mr Rai, just two ticks,” he said with a heavy Australian accent and walked off.

“Two ticks my arse,” AJ muttered under his breath, knowing it meant at least half an hour. “I’ll do it alone.”

He tried shuffling to get out of bed but the morning shift had pretty much shrink-wrapped him in sheets and blankets with no room to move. After three attempts, he gave up and just gazed at the ceiling. He counted three cracks, remembering they had already been counted the day before and the day before that.

He looked across to the mirror on the adjacent cabinet and caught sight of himself for the first time since his arrival at the hospital. He seemed to have aged two decades. His hair was dishevelled from lying in the hospital bed and his face looked pale and withdrawn.

“You’re still as handsome as ever, AJ.” A soft, familiar voice suddenly lifted his spirits. He smiled internally and said under his breath so she could still hear.

“Liar.”

8

She ignored him, smiling slightly. Sonia was a couple of years

older, in her late fifties, but looked a decade younger. Standing

in the doorway, her straight jet black hair had the thinnest strip

of grey running through it and fell to her shoulders over her

navy suit. AJ turned with a half-smile, which he immediately

reversed.

“Three days in this place and I can’t go to the toilet on my

own.” He noticed the same nurse from earlier walk past his

room again.

“I’m so pleased to see you too!” Sonia’s tone was sharp but her

face couldn’t hide her happiness and relief at seeing him. He

had always had a habit of ignoring social etiquette and talking

about himself first and foremost.

In a much softer tone, so as not to stress him, she said, “You

missed your appointment, vanished without trace, and I hear

from the florist that you’ve had a heart attack.” That’s when he

noticed the yellow roses, his favourite, which she had in her

hand.

“You’re a doctor, I’m sure you can find me if you wanted to.”

AJ instantly realised how absurd that sounded but nevertheless

committed himself to the statement. He stared back at the

ceiling and fruitlessly continued to try and push the sheets off.

Unsuccessful, he gave up, visibly exhausted from the effort.

“What are you trying to do? Do you want me to call someone?”

Sonia walked into the room, put the flowers down on the table

next to him, and looked around the bed for the assistance

buzzer. It was hooked to the side of the bed. Instantly realising

why he hadn’t pressed it, she let out a deep frustrated sigh.

Her voice filled with anger. “They should know better. How

ignorant.”

EVERYBODY HURTS

9

She looked into AJ’s eyes — it was clear he didn’t want her to

say anything to them. She knew he was proud in spite of his

disability and that asking for help didn’t come naturally. Born

with Diplegia, he knew from an early age that his parents had

been told not to hold out too much hope for a “normal” life for

him. It was a constant shadow that had always followed him

his whole life and made it all the more difficult to ask for and

seek out help, especially when his limbs were tired.

She grabbed the buzzer and pressed it.

“I can’t wait anymore, I need to go now. They’re not going to

come. Pull these damn sheets off me.” He looked at her with a

desperate, helpless look.

“Are you allowed out of bed? Where’s your care plan?”

She checked his notes on the table in front of his bed. She

was a doctor but didn’t have the clearance to intervene in his

medical care. Sharing his frustration, she lifted the sheets to

expose his legs and let out an audible gasp.

“What happened? The bruises? How?” AJ’s left leg was

covered in bruises and what looked like small cuts. She looked

up and noticed that his left arm was in a similar mess. Sonia

recalled part of their last conversation before he went AWOL.

She had told him to use his walking stick, which he had filed

away with his painkillers. Realising he was still desperate to

go, she helped him to his feet and walked with him to the ensuite.

He locked the door behind him.

Sonia turned around and dropped onto the bed; tears started

flowing effortlessly. She had known him a long time and not

seen him as physically broken as he was now.

EVERYBODY HURTS

10

A few minutes passed, then the sound of the flush interrupted

her thoughts and she gathered herself to hide her tears; she sat

upright, ready for some answers.

The door opened and AJ stood there with a cold but confused

stare. He looked paler and even more frail than when he

entered the bathroom. Something else was wrong. His mouth

was open but no words came out as he collapsed to the floor.

Within seconds, the room was filled with blue and white

uniforms. Now crying uncontrollably, Sonia was marshalled

to the waiting room at the end of the corridor, which didn’t

actually seem to end, by a nurse who she thought looked like

a school leaver.

“Have a seat here, someone will come and talk to you in a little

while. Are you next of kin?”

Stuttering, Sonia said, “No. No. I’m his ther…”

“The doctor will be here shortly, there’s a coffee machine in

the corner, help yourself," the nurse said kindly and walked

away leaving Sonia to wait.

Sonia glanced across the room at some kind of contraption,

which didn’t look like it would give her the caffeine shot she

needed. She sat down and cried some more. She mumbled,

“Get a grip, you idiot. He’s just like any other patient. Get a

grip.”

For some completely unknown reason, she recalled the song

playing on the radio on the way to the hospital: Everybody

Hurts by R.E.M. That didn’t help as the tears continued to

flow.

EVERYBODY HURTS

11

Just over an hour had passed when she heard footsteps

approaching. A tall man who appeared to be in his thirties

came in. “I’m Dr Ash Kumar. Are you with Mr Amraj Rai?”

“Yes, Yes I am. Is he all right? Sorry, my name is Dr Khan,

Sonia—

Dr Sonia Khan.” She fumbled, instantly realising her

cringe-worthy habit of introducing herself as a doctor when

meeting her peers. She asked again, “AJ, I mean Mr Rai,

attends my clinic for counselling. Is he all right?”

“Initial results indicate another heart attack, which doubled

up with his episode a few days earlier, doesn’t put him in a

strong position. He’s sedated and resting at the moment.” Dr

Kumar had a kind and empathetic tone that reassured her. “His

emergency contact has been alerted.”

Sonia didn’t feel professional at all and asked “Can I see him?

I won’t disturb him.” She wanted to be with him before his

family arrived.

“Yes of course. I’ll walk with you.” Dr Kumar walked at a

pace she couldn’t match and kept falling a few steps behind.

Sonia couldn’t for the life of her get that song out of her head.

They walked into AJ’s room. It seemed eerie but warmer for

some reason. “Please try not to wake him.” His voice suddenly

softened. “I’ll be on the ward if you need me. The nursing staff

are at their station too.”

She looked at him and felt an urge to correct him about the

availability of the nurses but that could wait. He walked out

across to the ward opposite and she turned to AJ.

AJ was now attached to a respiratory pipe, an ECG monitor and

other equipment not necessarily recognisable to a psychiatrist,

bleeping in the background. The chair beside the bed looked

EVERYBODY HURTS

12

appealing. She sat down feeling spent and looked at her watch.

She would wait until his siblings arrived and make her leave

then. AJ’s family, including his siblings, never knew of their

relationship and that AJ had been having therapy and she

would never want to make it awkward for him now.

She looked towards the door as if to keep watch of anyone

approaching. Compelled to grab hold of his left hand, she felt

the tears commence. She could hear her own heart, which was

loud and beating fast. She turned to AJ once more.

Composing herself and holding back tears, her voice wavering,

she said, “I remember the first time I met you.”

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About the author

Amo Raju is a successful social entrepreneur who has captured his own fascinating life story as a disabled person in 'Walk Like A Man' with the support of his co-author Mani Hayre. view profile

Published on October 21, 2021

80000 words

Contains mild explicit content ⚠️

Genre:Biographies & Memoirs

Reviewed by