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"Fear: This Liar" is not just a self-help book; it's a carrion call to action.

Synopsis

Aren’t you tired of living in fear? I bet you are. The struggle is real, and it can become exhausting. How many times have you felt that you were about to spread your wings and reach new heights, but in the last moment, some invisible leash kept you chained to the ground?

This transformative book will help you discover how to get rid of fear. It focuses on deep soul-searching, philosophical wisdom, and empirical approaches for a mindset shift, allowing you to live a fearless, happy life without self-doubt.

The pivotal introductory first part will help you see things from an entirely different perspective. In the second part, you’ll get to know the different types of fear in a structured manner that provides answers to questions such as:

- Do I have this fear?
- Why might I have it?
- What are its origins?
- How can I overcome it?
- How will it look and feel being free from its influence?

In the last part, you’ll find practical exercises to live your best life yet on your terms.

It’s your turn to break the chains of fear and unlock the power you have in you.

In a world that often thrives on fear, Christos Vasilopoulos presents a compelling guide in his book, Fear: This Liar. Breaking the Chains from Within, Embrace Fearlessness and Live a Meaningful, Happy Life. Vasilopoulos takes readers on a transformative journey, urging them to confront and conquer their fears, ultimately unlocking the doors to a more meaningful and joyful existence.


The title itself, Fear: This Liar, immediately captivates the reader's attention, setting the stage for an exploration of the deceptive nature of fear. Vasilopoulos, drawing on his own experiences and extensive research, skillfully dissects the ways fear can insidiously infiltrate our lives, limiting our potential and hindering personal growth. Throughout the book, the author emphasizes the importance of recognizing fear as a liar, challenging readers to question its authority and take control of their own narrative.


The central theme of breaking chains from within serves as a powerful metaphor for the internal struggles we all face. Vasilopoulos skillfully weaves personal anecdotes with psychological insights and practical advice, creating a narrative that is both relatable and empowering. The author doesn't merely offer platitudes; instead, he provides actionable steps and exercises that encourage readers to confront their fears head-on, dismantling the barriers that hold them back.

One of the book's strengths lies in Vasilopoulos' ability to balance profound insights with accessible language. The writing style is engaging, making complex concepts digestible for readers at various stages of their personal development journey. Each chapter unfolds like a conversation with a wise and compassionate mentor, guiding readers towards a deeper understanding of their fears and offering practical tools for transformation.


Fear: This Liar, is not just a self-help book; it's a call to action. Vasilopoulos invites readers to embrace fearlessness not as the absence of fear but as the courage to confront and overcome it. The book doesn't promise a fear-free life but rather a life where fear is understood, harnessed, and transcended.


In conclusion, Fear: This Liar by Christos Vasilopoulos is an oasis of  inspiration and guidance for those seeking sustenance in a desert of fear. With wisdom, compassion, and a genuine desire to empower others, Vasilopoulos delivers a transformative message that has the potential to resonate with readers on a profound level. This book is a valuable companion for anyone ready to embark on the journey of self-discovery, fear confrontation, and the pursuit of a truly meaningful and happy life.

Reviewed by
P Reefer

I am a Global citizen residing in one of the Happiest Caribbean Countries: Trinidad and Tobago. I am a Teacher of English and Communication Studies. Reading and creating book reviews are my favourite pastimes. I wrote several reviews currently published on Amazon and Goodreads.

Synopsis

Aren’t you tired of living in fear? I bet you are. The struggle is real, and it can become exhausting. How many times have you felt that you were about to spread your wings and reach new heights, but in the last moment, some invisible leash kept you chained to the ground?

This transformative book will help you discover how to get rid of fear. It focuses on deep soul-searching, philosophical wisdom, and empirical approaches for a mindset shift, allowing you to live a fearless, happy life without self-doubt.

The pivotal introductory first part will help you see things from an entirely different perspective. In the second part, you’ll get to know the different types of fear in a structured manner that provides answers to questions such as:

- Do I have this fear?
- Why might I have it?
- What are its origins?
- How can I overcome it?
- How will it look and feel being free from its influence?

In the last part, you’ll find practical exercises to live your best life yet on your terms.

It’s your turn to break the chains of fear and unlock the power you have in you.

When is the best time to change?

I was reading a book by Krishnamurti the other day. It is entitled “The Last Talks.” This person contributed valuable insights to all who seek to live life to the fullest. Its dialogues are spectacular and a great trigger to start thinking of your life.

So, I was reading a chapter in which he discusses the following with a scientist. The latter mentions that we need a different brain to change many of the world’s important problems. This brain’s “software” and “wiring” must be new and different in order to think differently and act accordingly.

So, K (as he likes to refer to himself) said they should get down to that and examine what it takes for the brain to change now.

The scientist maintains that there must be a process where the brain gradually changes and starts working differently. However, K asks if the brain can change instantly, immediately. To forget the concepts of process and thought that implies time.

The following is K’s approach to how an instant change can happen.

Before I refer to it, I would like you to search, ask or recall when someone close to you (or yourself perhaps) radically and instantly changed something in their lives due to specific circumstances.

For example, a lifelong smoker goes to their doctor, and the doctor says that unless they quit smoking immediately, they will die in -maybe- 3 months.

I have plenty of relevant and similar examples from people I know. One day, they were smoking 3 packs of cigarettes on a daily basis. The next -after hearing it from their doctor- they quit smoking entirely and never asked for it again. It seems possible to change something, even if it is a year-long habit in a day. If the shock is big enough, you can.

So, a type of shock is usually needed. It may be a shock like the one mentioned, a broken relationship, a financial crisis, or another.

So, K introduces the following. When planning in terms of time and thinking of a process to change/do something, we use our experiences from the past. That is, our own experiences or the collective experiences of others. So, we plan according to our past knowledge. That is memory. We use thought based on memories, even if we don’t realize it on the spot.

However, the point where we say we want to change is now. The past is us in the present, thinking of the past. Our goal seems to be in the future, but it is not. It is us now thinking about something to be achieved in the future. So, the future doesn’t exist. We are thinking of the future. The past doesn’t exist either since it is gone.

The only tangible thing we have is this exact moment. So, if we want our brain to move towards the X direction, we can only do it from “The Now” since the past and the future do not exist. They don’t.

How serious are we when we say we want to “change”? If we are serious and determined, then the time is now. There is no “in a month or a year” and whatnot. Thought implies time, and thought uses past experiences.

But now is the time to change. Exactly now. This instant. The decision to think differently is right now. There is no point in postponing this for the future, as there is no existing future. It is a constant instant moment of “now.” We have no other option. We may think we have, but we do not.

Every single moment is now. No moment is passed (as the past does not exist anymore), and there is no moment “coming up”, as the future does not exist.

Psychological fear seems to exist via memory in thoughts. So, while we are in the present, we are conditioned to use thoughts of the past and the future to make decisions. Yet, what is the point of doing so unless it relates to matters such as driving or a profession?

And if we want to extend this to a profession, where is genuine creativity and creation when we act through limiting memories and existing personal and collective consciousness?

So, to start living, I think we need to realize and understand that deeply.

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About the author

A multi-professional with an analytical mind. All his knowledge and professional experience led him to focus on the single point of helping businesses or individuals. He is a Certified Professional Coach (CPC) and a Growth Consultant with over 22 years of experience in business growth strategies. view profile

Published on November 15, 2023

80000 words

Genre:Self-Help & Self-Improvement

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