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Enhance your wellbeing, creativity and vitality with mindfulness meditation. In this Authority Guide, Tom Evans, invites you to embrace the benefits of meditation in both your life and your business. With the practical mindfulness meditative techniques described in this book, you will learn how to get more done in less time. You will discover how to generate ideas off the top of your head and ... read more
This is a book of magic.It is full of practical, real world advice and is brimming with insight and erudition. If you want to know how to bring money, love, good health and luck into your life, it explains how. If you’ve ever experienced anything out of the ordinary that you can’t readily explain, you may well find answers here.Many personal development books recount how some enlightenment can... read more
This book is an introduction to mindfulness and to mindfulness meditation. In addition to exploring the benefits to our health and well-being, as a practical, ex-BBC TV engineer, the author explains how we can use the practice of mindfulness meditation to get real world results.Just imagine, then, that by meditating for just 10 minutes every day that you could improve not just your health but ... read more
This book explores the use of mindfulness meditation as a practical tool for improved time management. When we take control of our Personal Time Machine—our mind—we can take the passage of time under our control.Mindfulness meditation techniques can be used to get more done in less time, and with less effort. When we are mindful about how we spend and invest our time, we free ourselves from a ... read more
We know intuitively when we are in The Zone. We know all too frustratingly when we are out of The Zone.What we don't know for sure is where this mythical zone is. Sometimes we end up there more by accident than design. When we're out of it, there’s no map to get us back there.The Zone is that map and it shows us that there is not just one zone but many. We have Doing Zones and Being Zones. We ... read more
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