I taught enrichment classes in all subject areas for students in pre-kindergarten through grade 8.
Yoga’s restorative power is revealed in this “uplifting” memoir about finding “an oasis of peace in the midst of crises large and small” (Publishers Weekly). At the age of fifty, author, parenting expert, and Huffington Post blogger Kathryn E. Livingston thought everything in her life would click into place. Instead, she felt like she was falling apart. She was consumed by panic and anxiety, n... read more
Create a new world of personal wellness with Doron Hanoch. The Yoga Lifestyle expands on the concept of the flexitarian diet to help you build an entire flexitarian lifestyle. Integrating yoga, Ayurveda, breathing practices, meditation, nutrition, and recipes―the flexitarian method takes a holistic approach to cultivating health and joy. Presenting techniques that can be utilized immediately, ... read more
Fabulous Body is a paradigm with 3 pillars, 9 fundamental laws that will act as a personal coach in your quest to build your ideal physique that you so deserve. Here are the Top 9 Reasons why you should read this book: -You want to build lean and proportionate muscles but don't want to look like a bodybuilder. I have gone from 140 pounds to 178 pounds (current) and I don't look like one; neith... read more
This revolutionary approach to health, happiness, and even weight loss does not require deprivation or complicated rules. Over the next 52 weeks, I will teach you to make small changes in your daily routine that will lead to fantastic results. An Everyday Approach to Health is developed from a combination of scientific research, my own personal experience, and the secrets and lifestyle habits ... read more
This story is a great way for kids to learn about the parts of speech while enjoying a fantasy tale in which they will meet endearing characters like kangaroos that serve as taxis, words that can speak, and, of course, the heroine, Miss Rainbow. Miss Rainbow is a school teacher whose dream inspires her to share the beauty and power of words with her students - Actual Reviewers Comments...
Proper nutrition will strengthen your children and prevent disease. It will also enable them to maintain a healthy, balanced body weight, a high level of attention and concentration and thus affect their overall image. Please take the time to discover how to inspire your kids to a healthy lifestyle for now and the future. It determines so much of their overall life's success.Your kids are coun... read more
Do you crave health and wellness? Do you love helping people but find yourself prone to burnout and anxiety? Do you desire more time for yourself and wish to be more creative and resourceful? In Holistic Spiritual and Mental Health: Your Guide to Building Resilience and Creativity by Conquering Anxiety and Managing Stress, Lucy Appadoo provides theoretical details and practical techniques to h... read more
When was the last time you took a meaningful look at your career and lifestyle, including work-life balance? As a registered counsellor focusing on vocational rehabilitation, Lucy Appadoo will guide you along the path to a more satisfying career and life. You’ll gain insights into how to attain career fulfillment, overcome stress, and create a healthy work/life balance within a holistic framew... read more
Hurricane Harvey hit the Texas Gulf Coast on August 25, 2017. This is the personal story of a social worker and counselor who was an eyewitness to this Natural Disaster outside her front door.
Are you a professional woman struggling with bereavement or loss? Would you like to move forward from grief and loss to regain joy and peace? In Moving Beyond Grief -How to Shift from Grief and Loss to Joy and Peace, Lucy Appadoo describes theories of grieving based on clinical research and provides practical techniques to help you move beyond grief and loss. You will discover: - How grief and... read more
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Experienced Editor and writer specialising in self-help, wellbeing, psychology, health and science, non-fiction titles. Formerly of Penguin.
I'm a freelance editor and collaborator who worked at HarperCollins Publishers for nine years before going freelance. Non-fiction only.