FeaturedSelf-Help & Self-Improvement

The Power of Trauma-Informed Yoga: Mind-Body Techniques to Empower Healing, Bolster Resilience, Elevate Well-Being and Ignite Personal Growth

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About the author

Who is the author? Sue Berman is a 200RYT yoga instructor who is a passionate and empathetic yoga teacher with a profound understanding of the healing power of yoga. Sue is dedicated to empowering individuals on their journey of self-discovery and healing through trauma-informed yoga. view profile

Published on January 28, 2024

30000 words

Genre: Self-Help & Self-Improvement

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