DiscoverSelf-Help & Self-Improvement

Diagnosis: BURNOUT

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Questionable facts, confusing anecdotes that lead nowhere and uncomfortable levels of over familiarity. Diagnosis? Checkout

Burnout is, to pardon the pun, a hot topic at the moment. I only need to pop down to my local community centre, shop or healthcare provider and within seconds there will be someone venting about their personal frustrations of working in an increasingly pressurised environment. From this inevitably comes the term 'burnout', a mental health condition that can be triggered by chronic workplace stress.


From this the writer Ariyana S. Nishe has decided to invest her passions into producing a 45-page self-help guide, Diagnosis BURNOUT.


With the subline, "Reclaim your time, health, energy and relationships" I was expecting something that could provide clear and concise guidance for those on the brink (or wanting to take proactive steps to avoid) a mental health crises. However the cover imagery is very divisive and features an eclectic mix of imagery that is distracting.


Nishe states in her introduction that burnout has been added to the list of medical diagnoses by the World Health Organisation (WHO), yet when visited the WHO website the only definition of burnout I could find was that the condition is "an occupational phenomenon. It is not classified as a medical condition."


My confusion over the author's interpretation of burnout left me doubting many other elements of this book. I'm not an expert on mental health conditions, let alone burnout syndrome; that is why I turn to publications like these. Yet suddenly my eye is drawn to other elements; the formatting could be tightened, use of imagery could have been reduced and improved and the tone of voice would have significantly benefitted from editorial input.


It's clear that the author is passionate about this field of study, and I appreciate her detailed reference section to acknowledge her source materials, but it's not enough to pull at quotes from obscure places, couple them with images pasted from search engines and label it as self-help. This is a publication that is both confused and lacking direction.


While Nishe's attempts are valiant, sadly they don't hold enough water to make Diagnosis: BURNOUT marketable to the audience it's intended for. This should be seen as a product of the author's aspiration to be published, not something for mass-market consumption. Less book material, more blog.


AEB Reviews

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I've been blogging since 2014, showcasing the best hidden gems in publishing on my website. When it comes to me, it’s not a proper cup of coffee without a book and not a proper book unless I've (somehow) spilt coffee all over it.

Chapter One: CAUSES

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